Hi again,
Thank you for making me feel welcome! It was my weigh in day again today, and I didn't get the result I wanted, but that's not surprising as I had quite a bad week. I don't seem to be able to control myself for very long when I'm stressed.
However it's not all bad as I'm still doing well with the couch to 5k plan, I'm now more than half way through and still really enjoying it.
Anyway, I've faced the music, had a word with myself and I'm moving on...
Igodisgood - I'm sorry I don't know anything about IP, so I can't compare them. I've done weightwatchers previously and I like the flexibility, to either count points or do filling and healthy days/weeks. I think being able to vary what you do is important, otherwise I just get bored. I usually count points - I see it as a budget, and I quite like planning what to spend my points on. However I do use the filling and healthy option occasionally, usually for 2 or 3 days at a time as sometimes I just don't want to concentrate on counting everything. I do know someone who lost a couple of stones just using the filling and healthy plan, but I find the choice of foods a bit too limited to do it all the time, so I use it as a break from counting every now and then when I need it.
Xx