I have an old Points Weight Watcher at Home kit and would love to have support while I use it. I am setting mini-goals for myself, very small ones, so that I can do this in bite sized chunks.....ahem
I would be very grateful if someone could tell me how to set up one of the lovely trackers I see at the base of so many posts. I would find that very encouraging to use. I think I'll also use a dancing carrot for every five pounds I lose. I'm rather taken with them.
My goals are very definitely health ones.....to improve mobility, fitness and general well-being despite living with a long term illness. Thank you for having me.





Good luck with your efforts!! 