I've gone from Atkins to South Beach to Wheat Belly to Primal to now just eating natural, primary foods. I not only lost all my excess weight, but I've maintainedfor 15 months now, at the ripe old age of 63. LOL. Anyone else here using any of these plans, or wanting to talk about them?
Last edited by Sunny Coconut; 01-10-2015 at 08:26 PM.
Primal, paleo or primary/natural foods plans
