3 Fat Chicks on a Diet Weight Loss Community - Primal, paleo or primary/natural foods plans

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Sunny Coconut

01-10-2015 08:25 PM

Primal, paleo or primary/natural foods plans

Hi everyone!

I've gone from Atkins to South Beach to Wheat Belly to Primal to now just eating natural, primary foods. I not only lost all my excess weight, but I've maintainedfor 15 months now, at the ripe old age of 63. LOL. Anyone else here using any of these plans, or wanting to talk about them?

:carrot:

Palestrina

01-11-2015 09:30 AM

Welcome. What are natural primary foods?

JerseyGyrl

01-11-2015 10:19 AM

53 years old here, maintaining 100 lb. loss almost 11 years now. Thank you Dr. Robert Atkins!!:carrot:

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