Sick of yoyoing, but don't know how to stop :(
This year I have gained A LOT of weight. And I was also very very lean this year, it felt amazing! But after my trip to NYC and Hawaii, I returned to London. And I got down, and started to drink and eat a lot, and over the course of 5 months of being unhealthy I have gotten fat.
Now, I am embarking on eating healthy so I can get back into great shape! But at the end of the night, I start getting cravings, and I tend to crack, and yo yo. I have tamed this problem, but now is back.
I cannot seem to keep it going. I just want to go to a shop and buy some delicious foods and snack on them all day long! Sigh, when I am thin, eating healthy seems so easy that I delude myself into thinking if I get out of shape I can easily become thin again.
The worst part is how everyone is always commenting on my weight, thin or fat. I feel so conscious when I am fat, that I really don't want to see anyone.
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