Well, I'm back. And I'm mad. I suppose that is good as I hope it will help me to be driven. I am now the heaviest I have ever been and am not really happy at all. I have got to change my lifestyle. Wish me luck.
Hi Lacy-- I recently regained a weight loss of 60 pounds. I'm mad at myself, too. But at least we are getting back to getting healthy again. I am trying to turn my anger into motivation to NEVER have to do this again.
Hey! Welcome back. At least you're here, it took me a long time of being i denial before I finally did something about it. It's obvious that you want to do better for yourself, so you will eventually. But we are all human and not only that, we are humans who struggle with weight issues so don't beat yourself up about your set backs. It's okay. Good luck.
I hate that feeling of anger after falling off. I'm sure many others out there can relate as well. The important thing to remember, though, is that you are here and you're ready to do it. Stick to it and good luck!