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Old 02-06-2014, 05:46 PM   #1  
looking forward
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Join Date: Feb 2014
Location: texas
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S/C/G: 213/211/150

Height: 5'5
Default hey everyone!
I don't know if this program is for everyone but I've been doing QUICK WEIGHT LOSS DIET PROGRAM since Monday starting at 213 I just went for my weigh in today I'm down to 209. So if your looking for a program to try I suggest this one!
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Old 02-08-2014, 10:58 PM   #2  
looking forward
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Since my weigh in Friday I am now 207
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Old 02-08-2014, 11:03 PM   #3  
Goal is health
 
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I'm not sure if there is a forum for this particular program, but you can type it in the search box and see what pulls up. They may have older dates, though.
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Old 02-08-2014, 11:03 PM   #4  
Goal is health
 
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Welcome to the forum and congratulations on your success so far.
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Old 02-09-2014, 12:06 PM   #5  
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Location: Ottawa, Ontario, Canada
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S/C/G: 343/248/200

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Welcome to 3FC! Congrats on your success thus far and continuous good luck.
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Old 02-09-2014, 12:39 PM   #6  
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Congrats!! Welcome to 3FC!! This site is great motivation. Good Luck
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Old 02-19-2014, 05:57 PM   #7  
looking forward
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Join Date: Feb 2014
Location: texas
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S/C/G: 213/211/150

Height: 5'5
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Thanks everyone I wish you all good luck on your goals!
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