[crispin]

Exercise. I go so back and forth on it.

Just a few days ago, I kept delaying my daily workout. I wasn't feeling it that day. Then I did it, and of course was glad I did.

Today the exercise dvd I ordered from amazon arrived. I got so excited, like it was Christmas Eve and I couldn't wait until the next day when I could open and play with my present. (I already exercised today and don't have time for another round.)

My emotions towards exercise are so hot and cold. My reaction to the dvd made me think of that Alicia Keys' song, "Fallin."

http://www.youtube.com/watch?v=9ZSzS4_kHCI

So what about you? What song would you use to serenade exercise?

I keep on fallin'
In and out
With you

Sometimes I love ya
Sometimes you make me blue
Sometimes I feel good, at times I feel used
Lovin' you darlin' makes me so confused

I keep on fallin'
In and out of love with you
I never loved someone
The way that I'm lovin' you

Oh, oh, I never felt this way
How do you give me so much pleasure
and cause me so much pain?
Just when I think
I've taken more than would a fool
I start fallin' back in love with you

[100Mother]

Haha, love it! You know, sometimes what I eat and how I sleep seem to be the culprits that keep me 'fallin in and out of love' with exercise.

I have a song that I love to listen to at the beginning of my workout because I feel like I have put it off 'too long'::

Too Long
By: Daft Punk

It's been much too long, I feel it comming on
The feeling is getting strong
It's been much too long, I feel it comming on
The feeling is in my bones

Too long, can you feel it, too long, oh can you feel it
Too long, can you feel it, too long, oh can you feel it

At last the long wait is over
the weight is off my shoulder
I'm taking all control
My mind is set so free

I'm where I want to be
To get the best of me

I see, you feel the way I do, the feeling all so true
the good feelings coming thru
My mind is set so free
I'm where I want to be, to get the best of me