Hey everyone! I'm (obviously) new!
I started my weightloss back in December with a friend, and to date I've lost 31.6kg.. after a 2 month plateau? at 25 kgs, I've finally started losing weight again... trouble is, now I'm not interested.. Well maybe that isn't the right wording, I WANT to keep going.. but can't find the motivation to exercise...
My friend, who has lost 15kg has kind of hit the same thing as me, only she's reverted back to eating unhealthy, where as I am at least sticking to a healthy diet. She's also lost a bit of the motivation because as she said last night "your post got 68 likes and mine only got 14..."
So I'd like to come to 'strangers' and get encouragement or 'something' from someone else, as I feel bad doing it with my friends and family when it obviously upsets her so. I guess I need to remove myself to keep going, and I really want to!!
Any ideas on how to get back my motivation? (My brother once said motivation is for losers, just do it..) He's right, I start then just go "eh.." lol
For my 31.6kg loss, I've been doing the biggest loser on Kinect, Just Dances 3& 4 on Kinect and Your Shape (something something) on Kinect. Then also on the gym equipment next door. and walking when we can.. but none of it appeals to me any more.
I know that I need to up my water intake again, but it's getting colder so my body goes "nah" (some days i wish I could shut it up, because i know i NEED it... should be enough to drink it, shouldn't it?)
Are there any plans I should follow?
Sorry for the novel