Hello!
I am not sure where to start with my "story" so I will just jump right in. My starting weight was 350 pounds. My goal weight is 160 pounds, after a lot of hard work that includes exercise, reschooling myself on nutrition, changing my eating habits and some health issues I got down to 170 pounds! That is ten away from my goal weight.
When I was placed on new medication. That made me gain fifty pounds! This made me SO depressed after all I accomplished, and I'll be honest I got stuck in that depression and emotional eating habit again gaining ANOTHER twenty pounds.
But now that I have danced around in self pity long enough I am back to my healthy "habits" and am going to lose the weight again. I figured joining a forum where others are struggling to drop pounds would help keep me motivated and I could learn along the way.
My health issues are digestive/stomach related so going back to my healthy eating habits will help calm down my issues. ( Crohns disease among other issues including ulcers, various surgeries and my digestive track has been "rearranged" making for my body to be difficult to work with!)
So I am aimming to get back into a happy "flow" of my body being happy with what I am fueling it with and to drop the pounds so I not only feel better physically, but mentally.
I'm in Massachusetts and with spring coming I would like to be able to enjoy the nice weather and get back to feeling better about myself.
If you read
all of that thank you!
Done Bouncing Up and Down
