Welcome! ...It can be done

...A gal on this site lost 225lbs!! Here is the link to her blog:
http://jenhudsonmosher.blogspot.ca/
Her handle on this site is Cherrypie99. She is truly an inspiration!!
PS: I'm more of a lurker than contributor, but the info shared between members on this site has been super helpful with regards to my weight-loss maintenance. Had I not of read as many threads as I have, I suspect I would have regained everything by now. This time of year marks two years of maintenance for me!!
Good luck and just keep practicing healthy behaviours. Eventually, they'll become habits