Hello Everyone!
I've seen this website a few times, and I finally
took the plunge and became a member.
I see this as a way to
- get inspired,
- share my progress, and
- stay motivated towards my goal.
My goal is to lose over 100lbs.
While the number is large, I remind
myself that there are many people
who have lost 100+lbs. Therefore,
I should be encouraged by their success.
I realize that my past attempts to lose weight
have fluctuated for three main reasons: motivation,
discipline, and consistency. I'll spend more time
taking deliberate actions to overcome each those challenges.
What's Next? - I'll finalize my nutrition plan and exercise schedule tonight.
- I plan to motivate myself by creating a vision board on pinterest of what my ideal body is and I plan to include the healthy food recipes, exercise tips, and nutrition information.
- I will write a blog post twice a week to chart my progress and to share candid progress updates as well as weekly images.
- I want to challenge myself to come up with 100 reasons why I want to lose weight, something I can refer back to on a daily basis. I want it to remain top of mind.
Questions - Do you motivate yourself daily?
- Whose story has inspired you to reach your goals?
- How has this website benefited you?
One pound at a time
Good idea about the 100 reasons.
There are so many site features to explore.
