Hello - I am Cassie, a fat, friendly Brit. Hope to offer and gain support. Currently feeling a bit cheesed off because the news from the scales was not as good as I thought I would be. That's why I usually avoid scales. But at least I didn't rush for a burger. Onward!
Welcome, Cassie!! Isn't that scale the worst?? But in due time, I think I'll grow to like it more... As soon as it starts telling me what I want to here LOL Good luck!!
Hi Cassie Welcome!
I definitely understand scale avoidance, it wasn't till I went in for a test that required me to step on the scale that I realized how Fat I was and then had no choice but address it head on.
I'm new here too but long time lurker.
Just believe and visualize where you want to be and keep striving for your goals.
make little attainable ones that can be built on to move you forward.
good luck