Did anyone see Discovery Health's, "I lost it!" today? I almost turned it off because there was a woman that was on Jenny Craig that prepared each meal seperately from her familiy and it made me roll my eyes.
But the second woman was a woman named Pam whose husband had a brain tumor and she started on BFL and is now a weight lifter. It sure sounded like the infamous Pam that I heard some of you make reference to.
Anyway, I've been "off" for about two weeks now and feeling like I was going to give up but this sure got my butt in gear.
Laura's mostly right- generally I could use the main protein ingredient for the rest of the family, but not the "meal". No one else was interested in 3 oz of chicken, 2 cups of brocolli, a tablespoon of salsa, all dumped on a plate of romaine lettuce. Also, the timing is bad for family dinners. However, that being said, it does work short term and it's how I'm eating again.
mel
Discovery Health's "I Lost It!"
