I am such a freakin' loser. Got up to go to the gym after a binge-free September, got on the scale - finally hit Onederland at 192.2 (other scale said 191.2 but will go with the higher one), and I abandon my gym plans and eat everything that isn't nailed down instead.
What the h*ll is wrong with me??? I was committed to a binge-free 10 weeks and could only do 5. And I have a doctor appointment Thursday. Who knows how much water weight I will take on. The food didn't even taste that great.
I celebrate having less than 30 pounds to goal weight by binging. I cant believe it...
Well, what's done is done. I will try to restrain myself for the rest of today, which won't be easy even though I feel sick from everything I have eaten. Back to the gym and weight loss plan tomorrow. I will try to stay on track for the rest of the month