WHOOPSIE! Oil.
SOOOOO I was making chicken tikka masala tonight and the recipe called for oil. So I broke out the Smart Balance that I had in the cabinet because it was the only thing I had (could have used I can't believe it's not butter if I had bothered to look at the label). Not sure why I didn't check it before hand. I'm REALLY good with tracking and I guess I assumed, which you should never do with food. UGH.
Little did I realize that it was 15 GRAMS of FAT PER TABLESPOON! (Wasn't that bad when I actually tracked it, only 4 pts per tablespoon, but I could have done MUCH better with the I can't believe it's not butter)
I have a feeling I'm going to end up gaining this week.
Anyone else done this with any other foods?
Last edited by tessendicott; 03-05-2012 at 10:44 PM.
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