I started my new healthy ways in the new year, eating less moving more!
I found this forum and found it inspiring, so after a week of reading all your posts in the forum finally plucked up the courage to join
Sparx, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diets, themes, or age groups, find one that inspires you and just post to join! Be sure to check out the UK Chicks!
Hello All!
