Weight and Resistance Training Boost weight loss, and look great!

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Old 02-14-2003, 10:02 AM   #1  
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Default I'm not obsessing over scale weight, but

I am getting a little weird with the tape measure now. Do you all measure once a week, once a month....?

I almost burst into tears because my waist measurement went up after it had gone down an inch. With my monthly cycle coming up I'm hoping it is just water retention.
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Old 02-14-2003, 10:10 AM   #2  
ebe
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^
lol i did the same thing the other day.
*hug*
don't cry.

probably measuring once a month at the same time especially right after tom is best....i find i'm generally shrunken the most that week.
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Old 02-14-2003, 07:11 PM   #3  
JEC
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I measure once a month or every 4 weeks. Every week may not show any differences or screw with your head like it has - it is probably water retention.....

JC
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