I'm looking for a diet meal plan to follow im they type of person who needs a guide to follow.I told myself I'm gonna stick with this diet for a month and see how it goes. Anyone have any meal plans you can share with me?

I am fat and I also need meal plan, please someone help both of us to get a slim and smart body?

I fall in the calorie watcher group of people. So my plan involves an honest account of my calories and adjustments for what is a healthy range.

I was honestly eating too many calories a day. And perhaps more specifically, going over necessary calories most days in a row.