I've been here before but I'm here for real this time. How awesome to find a group of people to support one another online. I have done Weight Watchers, Atkins and now attempting Paleo. No luck with Paleo. So I thought being here would give me an idea of which way to go.
Welcome! Look around, there is a lot of information on different types of diets on this site. Choose one that you think you can stick to long term. If one does not work, try another.
Best of luck to you!
Hi!
