Hello everyone! I am a 19 year-old girl from Chicago and I've been struggling with my weight since about 5th grade. I start college again next Tuesday, and once I start college I have access to my college's amazing gym facility once more.

I'm terrified of making lifestyle changes because I never manage to stick to anything whether it works or not.

But now I'm motivated. I'm terrified of heart disease and diabetes, both which run in my family, and I need to change right away.

Any guidance would be much appreciated! I look forward to getting to know you all.

woohoo! lets do it! stay motivated and keep trying! the first month is the hardest, but once you get a ball rolling it gets better, and once you start seeing results it becomes addicting. good luck! you and i have similar weight goals! i'll push you if you push me!

Welcome to the forum! You will find a ton of information and support on this site.