Newbie says HELLO in the matchless name of JESUS!
Hi and God bless! I started my diet to lose 80 pounds 11 weeks ago. So far I've dropped 25 lbs. I started at 235 and just this morning, I jumped on the scales and shouted for joy when they said 210!!! Lots of prayer and meditation has gone into this weight loss effort. I quit smoking 3 years ago and very quickly gained over 60 lbs! Now that I feel the smoking is FINALLY under control, its time to tackle the extra weight. I also suffered a ruptured L5 disc back in July 2002 which has put me in a virtual sedentary state. I'm walking a little on my treadmill (1 mile/day) and its helping a little. I'd appreciate eveyone's prayers and support in reaching my goal of 150 lbs. I'm 52 years old and am learning that this weight loss thing is not as easy as it used to be at 30 LOL!!! But then again, what is?
I will succeed by the grace of God!!!
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