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Old 05-18-2011, 04:56 PM   #1  
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Hello!! I'm new here, but heard this is a wonderful site!! I have been doing the IP diet for 4 1/2 months now and am seriously burned out on it!! I have lost 70 lbs, which I'm excited about, but I need HELP!!! Anyone have some good recipes or creative things to make?? ANY help is MUCH needed and APPRECIATED!!!!
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Old 05-18-2011, 07:29 PM   #2  
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Hey Grmekor78. Welcome to the forum. You have done a wonderful job on IP. I am on it as well. There is actually a forum for IPers. It's under the Carb Counters Forum. There are quite a few recipes and ideas there. There is also a thread for the more experienced IPers.
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Old 05-19-2011, 03:38 AM   #3  
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Hey there & Welcome to 3FC

Just like Mizzthingaling said there's a section for IP. Participate wherever you're comfortable!
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Old 05-19-2011, 10:00 AM   #4  
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Thank you guys! I will check that out!!!
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Old 05-19-2011, 12:43 PM   #5  
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Wow I just started IP and this website..I get so excited when I hear how well ppl are doing on it!
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