3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Introductions (https://www.3fatchicks.com/forum/introductions-8/)

- - Ideal Protein-Grrrr (https://www.3fatchicks.com/forum/introductions/233586-ideal-protein-grrrr.html)

Grmekor78

05-18-2011 04:56 PM

Ideal Protein-Grrrr

Hello!! I'm new here, but heard this is a wonderful site!! I have been doing the IP diet for 4 1/2 months now and am seriously burned out on it!! I have lost 70 lbs, which I'm excited about, but I need HELP!!! Anyone have some good recipes or creative things to make?? ANY help is MUCH needed and APPRECIATED!!!!

Mizzthingaling

05-18-2011 07:29 PM

Hey Grmekor78. Welcome to the forum. You have done a wonderful job on IP. I am on it as well. There is actually a forum for IPers. It's under the Carb Counters Forum. There are quite a few recipes and ideas there. There is also a thread for the more experienced IPers.

Lovely

05-19-2011 03:38 AM

Hey there & Welcome to 3FC :)

Just like Mizzthingaling said there's a section for IP. Participate wherever you're comfortable!

Grmekor78

05-19-2011 10:00 AM

Thank you guys! I will check that out!!!

octbride11

05-19-2011 12:43 PM

Wow I just started IP and this website..I get so excited when I hear how well ppl are doing on it!

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