Hi friends:
I was just thinking how much progress I would make if I stayed on plan for 100 days. I have done it before and had fantastic results! It really helps to have a focus and to do the countdown.
My goal is to stay on 1250 calories for 100 days and to lose 35 lbs! It is possible, doable and would make me very happy. Much more happy than going off plan or eating some treat that will give me pleasure for just a few minutes.
I hope that you will join me and check in daily with reports on how we have done with our 100 days.
We can do it!!
Sno







