[seanashavon]

I just joined yesterday. Have a long way to go. I am just eating healthy and exercising this time no fads or diet books. I am starting the turbo jam exercise program and cutting all sugar and processed food crap. Lots of lean mean and veggies!

I am going to do this this time. Time to make a life change!

Seana

[Suzie Parker]

Hi and welcome!

It's good that you've decided to do it the healthy way. I'm not one for fad diets.

The turbo jam sounds nice! I've had surgery so I can only do light walking. I miss my Zumba classes very much.

I'm glad that you are so positive, that's the first step. Just remain so positive and you will succeed!