Diet Support at Work
Learning how to change my way of cooking and eating has been a big deal to me. In the last few months, I have finally been able to make some strides in getting some weight off. Everyday someone at work asks me what I am doing to take the weight off.....
My success has finally prompted others to join me on my journey.
As a little motivator (ALL Of us need some form of motivator!!)
We started a "weight Loss pool" at work.
Here's how it works
There are 8 people who decided that it was time to take the weight loss plunge,
Everyone weighed in at work and sealed thier weight in an envelope and placed it in a large envelope with 5 bucks
we get paid every two weeks and each person in the pool will add another 5 bucks to the pot
We set a final weigh in date of May 30th on that day everyone in the pool will get back together and weigh again on th same scale.
The person who loses the most weight in that time frame wins the entire pot!!!
NOW who is not movitvated by money???? I Know I am!!!
This should be a very interesting way of being supporitve of each other plus adds a little competition to it!!
With huge rewards!! several hundred bucks to the winner, weight loss, and feeling better about our selves!!!
IM determined to win this pot !!!
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