hey all, i just joined and wanted to say hi. im hoping to lose a lot of weight and need some support, i have been overweight pretty much my whole life but this is the heaviest ive ever been, to be honest im pretty disgusted with myself. at least im changing it though, i know it will be hard but i will get there! thanks for reading and feel free to send me a message (if thats possible?) xx
Don't try to rush. Just be determined. Somewhere on this site was posted "This time next year, you'll be glad you started today"
yeah i definately wont rush it, i have done so many quick fix diets in the past and although i have lost weight doing it, it has never stayed off for long. im fed up of it. looking through my wardrobe i have clothes ranging from uk size 12 to uk size 22 and its ridiculous. i just want to get to a healthy weight and stay there.
Glad to have you join us. My advice is to look for a Support group, Chat, or Challange to join; small groups make it easier to get connected. Most sub-forums have groups covering almost every need, find one that inspires or motivates you and just post to join.
Glad to have you join us. My advice is to look for a Support group, Chat, or Challange to join; small groups make it easier to get connected. Most sub-forums have groups covering almost every need, find one that inspires or motivates you and just post to join.
thank you i am interested in the biggest loser challenges on here, im addicted to the show so i think i could do well. it's great to have some motivation and people that understand.
newbie here :)
i am interested in the biggest loser challenges on here, im addicted to the show so i think i could do well. it's great to have some motivation and people that understand.
