Hi All,
I haven't been on the site in two years so I thought I'd reintroduce myself. I realized that when I signed back in that I'd gained 20lbs since I was last on here

I recently was diagnosed with insulin resistance and I thought, this is it, this is the motivation that I need to get my act together but it didn't last long. In fact I think I'm eating worse than ever. I met with a dietician and she gave me a meal plan (in Oct) and I have yet to sit down and actually plan out what I'm going to eat. I can see that I am sabotaging myself but I can seem stop. I am SO frustrated with myself. I am an intellegent and successful woman but I can't seem to get this area of my life under control and it makes me feel like a failure. I'm hoping that reconnecting with this group will help me stay motivated; I really don't want to develope diabetes and that is the direction I am heading.