In need of encouragement and motivation
 

Hi All,

I haven't been on the site in two years so I thought I'd reintroduce myself. I realized that when I signed back in that I'd gained 20lbs since I was last on here :( I recently was diagnosed with insulin resistance and I thought, this is it, this is the motivation that I need to get my act together but it didn't last long. In fact I think I'm eating worse than ever. I met with a dietician and she gave me a meal plan (in Oct) and I have yet to sit down and actually plan out what I'm going to eat. I can see that I am sabotaging myself but I can seem stop. I am SO frustrated with myself. I am an intellegent and successful woman but I can't seem to get this area of my life under control and it makes me feel like a failure. I'm hoping that reconnecting with this group will help me stay motivated; I really don't want to develope diabetes and that is the direction I am heading.

Hi! & :welcome: BACK!
Hugs and support on your weight loss journey :flow1:

Judy

Hi there! I am in Missouri too, and back on the boards after being gone for a while. I am ready to commit to this. This is a great place to find information and support. If you need a buddy, or someone to talk to feel free to PM and maybe we can help keep each other motivated. Good luck! :carrot:

Just wanted to say hello! I am back again as well after being away for a while. I hope you are able to find the motivation you need to make a lifestyle change. I know how hard it is! You can do it!

Hi and welcome back to 3FC.

Good luck with your goals.

Hugs
Michelle