I need to understand more about how to figure out what is the best amount for me to eat. I was starving myself for a while, but realized that after a while, I wasn't losing.
Which is the best forum to discuss this?
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Last edited by juleejulee; 10-31-2010 at 07:36 PM.
Ok so I'm just learning how to use this site, never done it before, and am wondering how to save a forum. Can anyone help me out?
I've been doing the Medafast diet for 3 weeks now and am interested in what others have to say about their experiences and maybe get some recipe ideas.