I'm trying to lose weight for the first time in about 3 years. This time, I'm really going to do it.

Not sure to say, I need to look around and see what's here.

j

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Wow, 15,000 posts. That's a lot.

I guess you've helped a lot of people.

I need to understand more about how to figure out what is the best amount for me to eat. I was starving myself for a while, but realized that after a while, I wasn't losing.

Which is the best forum to discuss this?

j

You can try posting here at the Weight Loss Support forum - http://www.3fatchicks.com/forum/weight-loss-support-13/

Ok so I'm just learning how to use this site, never done it before, and am wondering how to save a forum. Can anyone help me out?
I've been doing the Medafast diet for 3 weeks now and am interested in what others have to say about their experiences and maybe get some recipe ideas.

I am sorry, I don't understand what you mean by save a forum.

Welcome Julee to 3FC, we are glad you are here!