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Old 09-04-2010, 05:45 PM   #1  
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Hi I'm new to this sight. I look forward to getting know folks who are going through the diet journey. My husband and I just started the Ideal Protein diet last week. Today we officially completed one week. Dave lost 12 pounds and I lost 9 pounds. The first 4 days were rough. Headaches and no energy. But that is behind us now. The first weeks weight loss is encouraging.
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Old 09-04-2010, 06:02 PM   #2  
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Hi Deborah and welcome to 3FC.

We have an IP section here if you would like to check it out - http://www.3fatchicks.com/forum/ideal-protein-diet-236/

Congrats on your success and good luck with your goals.

Hugs
Michelle
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Old 09-04-2010, 06:37 PM   #3  
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to 3FC Deborah
on the 9 lbs lost! and double for getting your hubby to journey with you
Hugs, Support and Encouragement as you begin your weight lose journey
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Old 09-04-2010, 07:12 PM   #4  
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Hello and welcome to 3FC. Congratulations on your accomplishments and success. Good luck to you in your journey and in reaching all your goals.
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Old 09-04-2010, 11:45 PM   #5  
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Welcome. Glad to have you join us!
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Old 09-06-2010, 10:29 AM   #6  
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Welcome and good luck!

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