3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Introductions (https://www.3fatchicks.com/forum/introductions-8/)

- - Hello (https://www.3fatchicks.com/forum/introductions/211706-hello.html)

Deborah

09-04-2010 05:45 PM

Hello

Hi I'm new to this sight. I look forward to getting know folks who are going through the diet journey. My husband and I just started the Ideal Protein diet last week. Today we officially completed one week. Dave lost 12 pounds and I lost 9 pounds. The first 4 days were rough. Headaches and no energy. But that is behind us now. The first weeks weight loss is encouraging.

Onederchic

09-04-2010 06:02 PM

Hi Deborah and welcome to 3FC.

We have an IP section here if you would like to check it out - http://www.3fatchicks.com/forum/ideal-protein-diet-236/

Congrats on your success and good luck with your goals.

Hugs
Michelle

islandchick1

09-04-2010 06:37 PM

:welcome: to 3FC Deborah
:bravo: on the 9 lbs lost! and double :bravo: for getting your hubby to journey with you :yes:
Hugs, Support and Encouragement as you begin your weight lose journey :flow1:

Magnolia Rayne

09-04-2010 07:12 PM

Hello and welcome to 3FC. Congratulations on your accomplishments and success. Good luck to you in your journey and in reaching all your goals.

patchworkpenguin

09-04-2010 11:45 PM

Welcome. Glad to have you join us!

DhaniCauldwell

09-06-2010 10:29 AM

Welcome and good luck!

:queen: Dhani :queen:

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