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Old 08-24-2010, 12:34 PM   #1  
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I weighed in at 210 pounds this morning -- a weight I was sure I'd never see again two years ago. And yet here I am.

I'm not going to do any special "diets," because I know if I restrict any food I'll just wind up binging it days or weeks or months later. Instead, I'm going to calorie count and try to exercise at least 4 days a week. I'm not expecting any huge drops in weight, I'd just like to be under 200 pounds when I leave for my vacation on September 27th.
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Old 08-24-2010, 04:26 PM   #2  
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Hi and welcome to 3FC.

Good luck with your goals.

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Old 08-25-2010, 01:17 AM   #3  
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Welcome! That sounds entirely, sensible. How revolutionary, lol. The diet companies probably won't want us to tell anyone that the old fashioned way works so well.

All the best.
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Old 08-25-2010, 04:36 AM   #4  
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Welcome to 3FC, and good luck on reaching your goal. I'm sure you will do great!
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Old 08-25-2010, 08:32 AM   #5  
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Good luck!!! I look forward to seeing your progress.
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Old 08-25-2010, 01:24 PM   #6  
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Welcome! Good luck with your goal. I am sure you'll do well.
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Old 08-25-2010, 03:57 PM   #7  
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You can do it girl!! I'm hoping to be at 200 or under by then too!!
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Old 08-25-2010, 04:04 PM   #8  
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Hello and welcome to 3FC! It's great meeting you! I wish you the best of luck with your weight loss.
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Old 08-25-2010, 09:50 PM   #9  
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Welcome and good luck!

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Old 08-25-2010, 10:26 PM   #10  
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Welcome to 3FC, we are glad you are here!
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