Starting Over for the Last Time
 

I weighed in at 210 pounds this morning -- a weight I was sure I'd never see again two years ago. And yet here I am.

I'm not going to do any special "diets," because I know if I restrict any food I'll just wind up binging it days or weeks or months later. Instead, I'm going to calorie count and try to exercise at least 4 days a week. I'm not expecting any huge drops in weight, I'd just like to be under 200 pounds when I leave for my vacation on September 27th.

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome! That sounds entirely, sensible. How revolutionary, lol. The diet companies probably won't want us to tell anyone that the old fashioned way works so well.

All the best.

Welcome to 3FC, and good luck on reaching your goal. I'm sure you will do great! :)

Good luck!!! I look forward to seeing your progress. :)

Welcome! Good luck with your goal. I am sure you'll do well. :)

You can do it girl:D!! I'm hoping to be at 200 or under by then too!!:carrot:

Hello and welcome to 3FC! :welcome: It's great meeting you! I wish you the best of luck with your weight loss. :D

Welcome and good luck!

:queen: Dhani :queen:

Welcome to 3FC, we are glad you are here!