[icmethinner]

I haven't been on here in a while - I had lost about 30 pounds and kept it off a couple of years with support on here - but I fell off the wagon and gained a lot. I am ready now, completely dedicated, to getting healthy again. I am starting the Fat Flush Plan and I'm ready to start exercising. I'm going to be doing Oxycise (which I have done before and it worked great), walking, and my elliptical (eventually). I would love to have a walking buddy in my area - or a diet/accountability buddy from any area. Anyone else just starting or need a diet or walking buddy??

[stocco88]

hi icmethinner, i am in new jersey and just wondering what is the fat flush plan, do you have to buy food or just follow a special diet? also what is oxycise? I started out doing Medifast and now am on weight watchers... love to hear about the other plans out there!!

Good luck, would love to be your accountability buddy..

[Renwomin]

Welcome back! I'm glad to hear you are making a commitment to your health again.

[Jennifer 3FC]

Welcome back!