3 Fat Chicks on a Diet Weight Loss Community - I'm stumped on what to do for exercise--im getting mad

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OBIsqb

03-15-2010 09:00 PM

I'm stumped on what to do for exercise--im getting mad

I have no idea what to do for exercise. I have a treadmill but I hate using it, and I have no other equipment...are there any free videos anywhere? thanks

cathydoe

03-15-2010 09:01 PM

Have you checked your local public library?

Diana3271

03-15-2010 09:05 PM

Here are some free online workouts.

http://www.exercisetv.tv/workout-vid...ee-full-length

OBIsqb

03-15-2010 09:11 PM

Originally Posted by cathydoe:
Have you checked your local public library?

they have them?

Diana3271

03-15-2010 09:42 PM

Originally Posted by OBIsqb:
they have them?

My Library has workout videos. Yours probably does, too.

astrophe

03-15-2010 10:52 PM

Library. Exercise TV.

sparkpeople.com

A.

3fcuser1058250

03-15-2010 11:56 PM

My library has videos too... borrow them from the library or from friends and download them to your computer if you can or burn them on CDs some are protected some are not...

Or if all else fails go for a walk!! It's spring and getting quite nice out...

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