Hey All! I just wanted to say hello and introduce myself. My name is Sarah, age 22. I’ve lost 12 pounds on my own but figured it would be a good idea to join a great group like this for support to lose the rest!
Have a quick question..How do I get that nifty weight loss timeline on my signature? Thanks!
Hi! I just started too and it won't let me have the weight loss ticker yet. I think you have to wait 20 days.
What is your game plan? I just got Insanity from beachbody and it really kicks my butt. I am curious to here about how everyone else is achieving their goals. Good Luck
I try and keep my game plan relatively simple but effective! I'm eating 1307 calories a day, and burning about 350 at the gym. I do cardio and free weights, and on the weekends do a tae bo or kickboxing class! I seem to be able to lose 1.5-2lbs a week on this plan. I'm never hungry and eat tons of fruits and veggies to fill up! What about you?
I'm doing the Insanity workout for the next two months which I will follow with the P90X workout. I am trying to eat five small meals a day with tons of veggies. I really limit my food intake at night too which seems to be helping.
By the way how did you post something. It only lets me reply. Maybe between the two of us we'll actually be able to navigate this site! lol.
Hey fellow AZ lady! I know it will be nice to lose the weight before the hot summer days of 115 degrees.! I won't wear tank tops in that weather because I'm too embarrassed.
Hi withlovealone!
Hey, congrats on your success so far, you're really off to a great start - joining 3FC will definitely make all the difference in reaching your goals - the support you need is here - we'll all be here to cheer you on.
Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. Try the 20 somethings, Calorie Counters and the weight loss support forums, they're active and very helpful - also the Success stories are a definite must for motivation. To make it easier to get started on the site , check out the Announcements and Help forum - it has the answers to a lot of the questions that come up as a newbie.
There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.
I've only been here since last fall, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.
So welcome - you've found the right place - join in by inspiring us and being inspired!
All the best - good luck with your goals,
Lee
P.S. You can get your ticker after being here 20 days and making at least 20 posts,
New girl here!!
I am curious to here about how everyone else is achieving their goals. Good Luck 
