oh, i gotta keep it under 23 today.
However, I am feeling better now that I'm journalling
breakfast: teddy grahams (this is not a good thing) 4
latte (better, at least its non fat and decaf) 2
lunch:
subway 4
ice tea 1
water
dinner:
bbq tacos
coleslaw
artichokes
tomatoes
snack:
skinny cow
exercise: dog putter, gym - 30 minutes, dog putter
vitamin: si,si
water: more today than yesterday