South Beach Diet Fat Chicks on the Beach!

Reply
 
Thread Tools
Old 08-09-2009, 10:33 PM   #1  
Member
Thread Starter
 
MarthaJeanne1's Avatar
 
Join Date: Aug 2007
Posts: 35

Default smart balance

When buyin Smart balance what do I look for; I never used this product before. Is there a low fat Smart Balance?
MarthaJeanne1 is offline   Reply With Quote
Old 08-10-2009, 05:50 AM   #2  
-
 
femmecreole's Avatar
 
Join Date: Apr 2007
Location: Louisiana
Posts: 2,228

S/C/G: Size 16 to 18/Size 6/I'm there

Height: 5"3" Age: 55

Default

I like the olive oil one, but don't really use it all that much. I don't eat many things that need to be buttered.

Smart Balance is already low fat.
femmecreole is offline   Reply With Quote
Old 08-10-2009, 06:34 AM   #3  
Senior Member
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"

Default

I usually buy the olive oil one, too, but this time I have the Smart Balance Light, with flax oil. About the only things I use it for are baking, as I don't put butter on too many things anymore, either.

I believe all the Smart Balance varieties are SBD approved, as they're all non-hydrogenated.
cottagebythesea is offline   Reply With Quote
Old 08-10-2009, 03:48 PM   #4  
Senior Member
 
sarahyu's Avatar
 
Join Date: May 2004
Location: DC metro area
Posts: 1,583

S/C/G: 197/199/145

Height: 5'0"

Default

I use the light w/ flax oil also. Taste pretty good. Not all stores have all the different variaties. I primarily use it for cooking. I like to use it when I cook an egg. Gives a lot of flavor with minimal calories.
Sarah in MD
sarahyu is offline   Reply With Quote
Old 08-12-2009, 12:16 PM   #5  
Member
Thread Starter
 
MarthaJeanne1's Avatar
 
Join Date: Aug 2007
Posts: 35

Default

Do I need to measure Smart Balance when I use it. For example, If I use it, and I still able to have 1 T. of mayo that day ?
MarthaJeanne1 is offline   Reply With Quote
Old 08-12-2009, 05:29 PM   #6  
Senior Member
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"

Default

Yes, you must count Smart Balance in your fats allowance. You may have up to 2 Tbsp. of fats a day.
cottagebythesea is offline   Reply With Quote
Old 08-13-2009, 12:49 PM   #7  
Senior Member
 
SunshineCA's Avatar
 
Join Date: Jul 2008
Location: Sunny Southern California
Posts: 5,183

Default

FYI:

Costco has a 2-pack on sale but because I still have a huge tub of I Can't Believe It's Not Butter in the fridge, I had to pass on the deal.

Last edited by SunshineCA; 08-13-2009 at 12:50 PM.
SunshineCA is offline   Reply With Quote
Old 08-13-2009, 01:50 PM   #8  
KO
In Pursuit of Divatude!
 
KO's Avatar
 
Join Date: Jul 2000
Location: NJ
Posts: 4,671

Default

I like the Light with Flax its not butter but it's definitely one of the tastier choices
KO is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:18 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.