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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 07-14-2009, 12:11 PM   #1  
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What kind of exercise are you doing today and for how long??

Women's Bootcamp 45mins
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Old 07-14-2009, 12:20 PM   #2  
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I know that I am going to yoga tonight and I was suppose to get up to do a 5 mile run this morning, but I chose sleep. I want to try running in the evening. It is blazing hot, but if I hydrate all day maybe I can do it.
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Old 07-14-2009, 12:23 PM   #3  
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I'm going to start my first day of the 30 day shred!
And then this evening I'll try to fit in Callanetics.
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Old 07-14-2009, 12:24 PM   #4  
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today i did 50 minutes on the bike...omg, the bike seems to be more intense than the elliptical...and i did weights.
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Old 07-14-2009, 12:26 PM   #5  
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Synesthetes What is the 30 day shred??
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Old 07-14-2009, 12:30 PM   #6  
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The 30 Day Shred is a Jillian Michaels' workout. It has 3 levels and you spend 10 days on each.
I've heard great things about so I'm finally trying it! I'll let you know how it goes.
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Old 07-14-2009, 01:06 PM   #7  
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Today I did 50 minutes on the elliptical.
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Old 07-14-2009, 01:15 PM   #8  
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Quote:
Originally Posted by Synesthetes View Post
The 30 Day Shred is a Jillian Michaels' workout. It has 3 levels and you spend 10 days on each.
I've heard great things about so I'm finally trying it! I'll let you know how it goes.

Thanks!
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Old 07-14-2009, 01:17 PM   #9  
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an hour on the WiiFit working the EA Sports Active challenge, a custom "dance" workout, some yoga and free run.
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Old 07-14-2009, 01:40 PM   #10  
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45 minute walk on the "mill". Can't wait till I can go outside and do it!!
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Old 07-14-2009, 02:14 PM   #11  
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stationary with magnetic resistance at varying intensities for 30 min

free style dance for 17 min. couldn't help it a good song came on and once I started, I couldn't stop...lol.

did a mini weight routine today.

Is the July excercise accountability thread the regular monthly thread???
Last edited by jendiet; 07-14-2009 at 11:05 PM.
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