Hi Donna

and
You have come so far!!!!!Keep going!!!!!
I lost most of my weight on my own-getting healthier and moving more. Last winter I put back on 20. I kept saying I would get back on track before it was too late. Thank goodness it was only 20. I only have 6# to lose before I'll be back to my low weight again.
Where did I go wrong? I started snacking again on pita chips and Doritos. I started eating sherbet every night after dinner(high high sugar). I got back into the craving spot where I always wanted more.
I am following South Beach, but I know there is very strong Weight Watchers support here.
I check in every day, plan ahead and come here and visit when the temptation to cheat is strong.
Best Wishes!