FATHER'S DAY 5K
June 21st is
FATHER'S DAY so what better way to honor your father by doing something good for yourself!
I know some fathers

hug us ~ some are

mean to us ~ some dad's are

way cool ~ some are

confused ~ some dads are

sneaky ~ some fathers

listen to us ~ some just

yell.
Many dads

don't buy into our stories

~ some are jokesters

~ there are ones that

judge us too harshly and those that

lie to us.
We know fathers that

preach to us ~ are

squirrely ~

cheer us on ~

inspect our every move ~

dance at our weddings.
Some have nothing good to say

~ others leaves us feeling like we are on

cloud 9. Unfortunately some are a

time bomb waiting to happen and always
Some are

scary

Some are

Santa Clauses ~ Many are just flat out

turkeys. I know a few that

monkey around.
Many of us wish

we had our dads back

some of us wish we never had one
Some dads were with us every

step of the way ~ others just

vanished into thin air.
We are all in different situations with our fathers but one thing is sure...we all had one. Many of those we call "dad" are not really our fathers.
So let's take time to honor the men that raised us or take time to congratulate ourselves for surviving our fathers!
RULES ~
For those of you traveling here for the first time let us explain our rules....
WE HAVE NONE!
We take time a few times a year to get up and move and do something good for us.
Grab that dad/husband/uncle and kids if you can and take nice walk ~ hike to a park ~ jump on the treadmill if you need to ~ walk around the block ~ the mall ~ the high school track ~ take a trip to the zoo
Talk

dad into that much needed exercise
You may do this 5K on Flag Day if you wish or Mindy's

We don't care when you do it...it's about you getting up and going and taking as many people

with you as you can
A sign up list will follow and a results thread will be posted after the times start coming in ~ GOOD LUCK!