Hello to all. I am an old poster, coming back after being away a little over two years.
I am looking for a lot of support, because I weigh more now than ever before. I am so ashamed of my out of control eating habits. I can't do it alone. I will not use medication, I want to change the way I do things. Food is a comfort addiction for me. I don't smoke, don't gamble, don't drink, don't shop a whole lot, but I sure know how to put away a pint of ice cream.

I also suffer with an autoimmune illness that causes burning/stiffness in my joints. I am hoping to lose some weight in order to alleviate some pressure.
Anyway, thanks to anyone who took the time to read my re-introduction of myself.
- Aqua