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Old 05-15-2009, 08:41 PM   #1  
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new at this. hope I can get support as well as give support.
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Old 05-15-2009, 08:45 PM   #2  
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Hi Benji, welcome! You'll find lots of support and encouragement here, so read lots and post lots! Good luck!
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Old 05-15-2009, 08:51 PM   #3  
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Glad you found us! You CAN do this! And, 3FC is a great resource to help you on your journey
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Old 05-16-2009, 01:16 AM   #4  
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Welcome to 3FC! This site is weath of support, encouragment and knowledge! Make yourself at home, hope to see more posts from you soon!
Last edited by shrinkingleah; 05-16-2009 at 01:16 AM.
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Old 05-16-2009, 09:08 AM   #5  
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This is a great forum! I am new as well. Take some time to read through and find a group that will be a great fit. There are so many; it's awesome!

Good luck on your adventure!
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Old 05-16-2009, 09:50 AM   #6  
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Hi Benji
Welcome! While I'm not new at trying to lose weight, I am new to 3FC. My all time high was in 2003, and I have come along way getting healthier and smaller on my own.

Last fall, I was down to 212, and slipped back up over the winter. I am finding my niche here and am recognizing how great it is to have daily support. I feel I am doing much better staying on track since I have started posting here, and choosing to make myself accountable to others. I am starting day 11 of P1, and am dropping some pounds and feeling better about myself.

Best Wishes!
Debbie R.

"Nobody can go back and start a new beginning, but anone can start today and make a new ending."-Marie Robinson
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