newbie.
 

new at this. hope I can get support as well as give support.:?:

Hi Benji, welcome! You'll find lots of support and encouragement here, so read lots and post lots! Good luck! :)

:welcome:
Glad you found us! You CAN do this! And, 3FC is a great resource to help you on your journey :yes:

Welcome to 3FC! This site is weath of support, encouragment and knowledge! Make yourself at home, hope to see more posts from you soon!

:wel3fc: This is a great forum! I am new as well. Take some time to read through and find a group that will be a great fit. There are so many; it's awesome!

Good luck on your adventure!

Hi Benji:sunny:
Welcome! While I'm not new at trying to lose weight, I am new to 3FC. My all time high was in 2003, and I have come along way getting healthier and smaller on my own.

Last fall, I was down to 212, and slipped back up over the winter. I am finding my niche here and am recognizing how great it is to have daily support. I feel I am doing much better staying on track since I have started posting here, and choosing to make myself accountable to others. I am starting day 11 of P1, and am dropping some pounds and feeling better about myself.

Best Wishes!:wave:
Debbie R.

"Nobody can go back and start a new beginning, but anone can start today and make a new ending."-Marie Robinson