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Old 04-12-2009, 10:30 PM   #1  
on HMR program
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Hi everyone,

I started a physician supervised weight program last Tuesday. My spirits are high and I'm really psyched about it now, but I'm also realistic and know there will be many tough days ahead.

I hope to find some of the support and encouragement I will need here at 3fc, and at the same time, being a somewhat positive person, I hope that I might offer support and encouragement to others along this lifelong journey we are on.
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Old 04-12-2009, 10:47 PM   #2  
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There will be some tough days---but there will also be AMAZING days too! Welcome!
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Old 04-12-2009, 10:51 PM   #3  
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Welcome to 3FC! Surf around, settle in!

We have subforums based on age, eating plan, exercise and more. Sounds like you are off to a great start!
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Old 04-13-2009, 12:14 AM   #4  
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As I gear up to tackle the tough days, I'll definitely look forward to the enjoyment of the AMAZING days! Thanks for the welcomes.
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Old 04-13-2009, 07:13 PM   #5  
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Hi Doxxy, welcome! You'll find lots of support and encouragement here, so jump right in! Good luck!
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