Hello all! I'm very new here, so I just wanna say hi!! I'm 21 years old and I'm 210 pounds at the moment and my goal weight is 140 and I'm hoping to lose that much by September.
I'm very new to all of this stuff, and I don't know about all the diets ans stuff out there, so if anyone knows the right diet and exercise program that will help me lose about 70 pounds by September , it would be hugely appreciated!!!
Thanks!!