[zoesnana]

OK, here I go again telling myself that will be the year. OMG hope so. I have changed my whole way of thinking about the weight loss issue. In the past I have told myself I am going to lose 10, 25, 50lbs. Now realistically I do need to lose 100lb ! See how it mounts up the older you get. Anyhoo, I am telling myself that I need to lose 5lbs in the next couple of months. This I kow I can do. I eat a healthy diet, no junk food, no sodas etc. My problem is excercise and carbs, I am a carb freak. So, hope to find support and friends hope to offer support and friendship in return.

[watchmeFIZZ]

Hey there! Welcome to the forums and the site. I've been looking around and there's a lot of groups that are goal-specific, age-specific, and etc. You will be able to fit in anywhere. Also, I wish you the best of luck and health and I'm here for the motivation if you need it.

[jamsk8r]

ZN, welcome to 3FC! You might check out the Exercise forum for a challenge or accountability thread you can join. That's one way of getting started with regular exercise. Good luck with your goals!